This Game is all about noticing people, places, things and experiences that you are grateful for, or that you appreciate.

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If you find it a little tricky sometimes, you might like to read this article on how to get back to feeling great.

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Feelings of appreciation and gratitude can quite literally change the background of your life. It can colour the way you experience your day, and where you place your focus.

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The Game Play is simple:

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Step 1:  Think about anything or anyone that makes you feel grateful 

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Step 2:  Think about anything in your life that you appreciate

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Step 3:  Write it down somewhere or say it out loud. That manifests the energy from within to without!

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Advanced Game Play:

Find something to appreciate about yourself every single day. 

This sets up a habit with a cumulative effect - and it naturally raises your self-esteem!

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Here are some appreciating-ideas to contemplate, in no particular order...

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• Yourself :)

• Someone in your family who inspires or supports you

• Your kids

• A good friend

• Fun adventures you have planned

• The source of your inspiration

• The source of your income

• Your city

• Your home

• Luxuries that you enjoy

• Your pets

• Your surroundings

• Someone who helped you

• An artist that created music you love

• Your favourite authors and books

• Things that make you laugh

• Anything and anyone that makes you feel wonderful

• Date night

• Your stuff

• Your business offerings that help others

• Your money

• Rituals that give you a lovely sense of comfort and pleasure

• Favourite restaurants

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* In fact, look around you today and simply observe what there is to appreciate :)

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You can join us live in the Facebook Games Group - we play this every month or so.

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And if you'd like to play the Game privately, write down 5-10 statements a day in a little notebook.

 

You can also sign up here and receive an online Gratitude Journal with a mini Manifesting Gift Pack that you can print and fill out, or simply use online.

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