"Meditation is the ultimate allowing place, because there is no contradictive thought.
Appreciation is a tremendous allowing place - in appreciation you are lined up with that which is your Source."
Download the Love-Me Walking Meditation
How you'll feel afterwards:
De-stressed - because let's face it, some days just suck and you want an easy way to realign back to a higher vibration without faking it.
Calmer, much calmer - you'll feel yourself relax.
Refreshed - so you can go about your day feeling renewed.
Centred - bringing back your power into yourself.
Present, aware and mindful - the beautiful effects of meditation
Loving and loved!
Click on the "Single" or "Track" to select and you'll receive a download link.
Enchanted Meditations are a unique combination of:
affirmations, subliminals and
Law of Attraction-inspired guided meditations
Think of it like having a winning hockey team playing together versus the abilities of single players.
That's POWERFUL combined energy.
Over a hundred studies have proven the immense and far reaching benefits of meditation.
And meditation has been used as far back as 500 B.C. by the ancients in most civilizations, religions and cultures.
Meditation isn't just sitting and closing your eyes or chanting.
Meditation is the art of focus, clarity, relaxation and breath.
It enhances the essence of peace inside you.
And it fosters a deeper connection between the world within and all life in our outer world.
You can meditate by going for a walk and noticing everything you come across.
You can meditate by creating art and music.
You can meditate by absorbing yourself in anything that interests you so deeply that you don't notice anything other than what you're doing in that moment. aka being in the zone.
And yes, you can meditate by closing your eyes and breathing deeply, holding your awareness on your breath.
A potent yet easy way to meditate is by using a guided audio that gently holds your attention.
Some of the Many Benefits:
You'll feel yourself relax within moments. Not a zombie relaxing, but a quick-shot refresh before jumping back into living.
In true Law of Attraction style, enter a world that you desire.
Breathe in the freshness of the present and breathe out the past.
You'll be able to let go of stress and anxiety quickly...
Fall into a deep sleep easily with the bedtime meditations and wake up refreshed and READY for your day.
Re-energize your whole body.
Easily calm and center yourself.
You will connect WAY more deeply to yourself and your loved ones.
Bring on the self-confidence, self-awareness and well-being, that are ALREADY inside you!
Experience less impatience, irritability, anger and improved emotional health. (But keep the cussing abilities, they're important.)
Enhance qualities that you want - qualities that you already have the seeds for - and that need your attention to grow.
Take inspired action steps towards your goals and dream life based on a STRONG inner core.
Take a journey within...connect to the boundless love and wisdom of your Higher Self or the curiosity of your inner child.
As a Psychology grad, I'd always been interested in why we think the way we do, why we fall back into certain habitual ways of thinking - and how to change that.
It seemed to me that most of our suffering originates from our memories, and how we project that into a potential future situation.
And then of course bringing up the memory or future projection is happening in the "now" moment.
How do we break that cycle?
How do we get unstuck from the past and release emotional triggers without aggravating ourselves all over again?
The answer is - whether easy or hard - we have to control our mind.
There are many ways to take control of your mind's direction - affirmations, journaling, creative pursuits...and meditation.
I was no stranger to meditation....I knew its powerful effects.
It allowed the "now" moment to just BE.
But it took commitment to let things go.
Meditation was tricky for me at first.
Allowing "thoughts to drift by like clouds" did NOT happen quickly. I was using silent, seated meditation (or tried to).
My mind would wander off to things I had to do.
Or it stayed fixated in an anxious state about something that had happened or something I projected might happen.
I was stuck in head-space.
Short, guided meditations combined with music changed my daily routine COMPLETELY.
It redirected my attention to the voice and the words. And the soothing effects of the music amplified that state.
As it so happened, I used Law of Attraction techniques to land a contract as a meditation voice artist for a California company with over 2 million subscribers.
I use my voice to induce a state of relaxation so listeners can easily fall into a refreshing, meditative state.
It's my great pleasure to create Law of Attraction audios for you directly.
The most powerful way to use them is to listen with headphones for 7 days or nights in a row. And from then on, as needed when you'd like a boost.
Secret: Sometimes just ONE use will do the trick.
There are 3 Enchanted Meditation offerings:
A La Carte Enchantments: Short and sweet meditations
VIP Custom Enchantment: A designer audio customized for your situation, goal, vision or mindset, that you can use again and again.
The Law of Attraction Enchanted Games: These are playful but transformational 7 -14 day activities based on my award-winning LOA Games. They're used alongside a specific Enchantment audio to supercharge the results you create. Coming soon!
For the daytime audios...simply let the audio play in the background.
The bedtime audios will lull you to sleep, while positive suggestions and powerful subliminals play in the background.
Wellness that is being allowed—or the wellness that is being denied—is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the natural rhythm of their mind.
Treating the body really is about treating the mind.
It is all psychosomatic. Every bit of it, no exceptions.
A La Carte Enchantments...
Click above to listen to the sample.
"Hypnotic" means that the meditations open and close with induction, deepening and closing scripts. Nothing heavy - these are simply ways to relax even further.
"Supercharged" means that the meditation main audios have been richly layered with additional vocals that are packed with powerful affirmations and subliminals.
Click on the unlocked Enchantments below and download for instant use.
Hypnotic Supercharged Meditations:
Boost Self Esteem
Restful & Calm
Your Ideal Body
Your Beautiful Skin
Your Beautiful Voice
Awaken Your Sensuality
Strong, Powerful, Compassionate, Purposeful Me
Inviting the Power of the Feminine Divine
Aligning Feminine and Masculine Energies
Law of Attraction: BE who I choose
Law of Attraction: DO what I choose
Law of Attraction: HAVE what I choose
Increase Self Love
Heighten My Natural Intelligence
Classic Supercharged Meditations:
Higher Vibrational Home Energy
Appreciating the Day Ahead
Appreciating the Now
Bring in Your Angels
Glory of The Goddess (from the Markandeya Purana)
* details coming soon *
Joyful Meditations for
The Young At Heart:
The Lightwalker Meditation (Inspired by the Jedi)
The Song of The Mother (inspired by Avatar)
Lady of Light (inspired by Galadriel)
Be sure to sign up for the newsletter to find out when each of the Enchantments unlock.
Most meditations come with two versions: * A daytime and a bedtime version *
You can download either of them, or both.
All meditations are lovingly crafted with:
Beautiful audios that gently guide you into the meditation
Subliminals in the bedtime version (power-packed 3-D affirmations layered just below the hearing threshold)
Richer and deeper meditations for the bedtime audios
Relaxing background music
Professionally recorded and engineered
All meditations are approximately 20 minutes long.
Book a customized Dream Audio
Get rid of fears, anxieties or blocks holding you back in your life
Focus on up to 3 specific dreams or goals that you REALLY desire, and want to to keep your focus on
Enhance inner qualities you would like to enjoy more of
We'll exchange an email or 3.
And I will create for you a 20-30 minute custom audio incorporating all of these.
You can listen to the audio on your way to work, when you're pottering around the house, or when you go for a walk.
Choose from the day version, or the bedtime version which comes with extra subliminals.
These audios are extremely powerful and potent...I use one myself!
Relaxing into your vision from the very first listen.
A Little Bit About Me:
I was 8 years old and had recently arrived in Canada from my birthplace in England.
Within a few weeks of starting school, relentless bullying from a pack of boys in my class landed me in the hospital.
Did it ever suck that the boy who was the biggest bully was the one I had a crush on!
I learned immediately to disguise my British accent and disappear into the background - it felt safer not to be noticed.
But I daydreamed about a better me out there and spent a lot of time staring out the school window and looking at trees. And imagining myself singing for thousands of people.
Eventually, my sad little self went to India for 5 years of high school and college.
There I discovered 3 unexpected allies…
Music, meditation and mantras (the potency of intentional words) had the power to soothe, calm, focus and raise my vibrations in a way that I had never experienced before.
I began to try different ways to use these. Separately and together. And I discovered just how powerful they could be.
It would be many years later that I would discover The Law of Attraction. I realized how my focus on both wanted and unwanted things had attracted matching experiences into my life.
I began to experiment with affirmations, meditations and visualizations and I noticed patterns.
How important it was for each person to use them in ways that connected to them energetically yet also "flex them" to adapt to different circumstances.
I also learned first-hand that taking massive action was full of struggle and efforting if I didn't get my internal state of being aligned first.
I did end up getting that singing dream. And many dreams after that.
It took longer to release the "real me"...there was no "better" me out there, there was simply me in here.
As there is in you. So let your light SHINE, Beautiful!